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kaf;fk; vs  ,uj;j mOj;jk;

toq;FgtH : lhf;lH. A. N\f; myhTjPd;

 


,uj;j mOj;jk;(Blood Pressure) brk;gH 02 

(,e;jg; gFjpia njspthf tpsq;fpf; nfhs;tjw;F fle;j brk;gH 02 y; ntspte;j Kjy; kUj;Jtf; fl;Liuj; njhliu thrpj;J tpl;L> ,e;j khjj; njhliu thrpf;fTk;).

kaf;fk; Vs ,uj;j mOj;jk;

ek; cly; cWg;Gf;fs; rpwg;ghf nray;gl Ntz;Lk; vd;why;> mjw;Fj; Njitahd Cl;lr;rf;jpia ,uj;j Xl;lk; %yk; ngw;whf Ntz;Lk;. mg;gb ngw Kbahj NghJ cly; fisg;gile;J tpLfpd;wJ. fisg;ghdJ Kiwahd rpfpr;ir %yk; rhp nra;ag;glhj NghJ mJ Nehahf khWfpd;wJ. ,e;j Neuj;jpy; cly; ek;ik fhg;ghw;wpf; nfhs;stjw;fhf ,aw;ifahfNt Kaw;rp nra;fpd;wJ. ,jd; tpisthf ekf;F kaf;fk; Vw;gl;L> fl;lha Xa;T vLf;f Ntz;ba epiyf;Fj; js;sg;gLfpd;Nwhk;.

ekf;F Xa;T mtrpak; vd;gjw;F cly; nfhLf;Fk; Kjy; rpf;dNy kaf;fk; jhd; vd;gijg; Ghpe;J nfhs;s Ntz;Lk;. ehk; mjidAk; kPwp Xa;ntLf;fhkypUf;Fk; NghJ> njhluhf kaf;fk; Vw;gl;L epHg;ge;jkhf gLf;if epiyf;Fj; js;sg;gl;L tpLfpd;Nwhk;.

kPz;Lk; rf;jpahdJ ,uj;j Xl;lk; %yk; ngwg;gl;lTld; ehk; kaf;fj;jpypUe;J njsptilfpd;Nwhk;. G+uzkhf cly; cWg;Gf;fs; rf;jpr; rkepiyia milahjtiu ,e;j kaf;fk; mbf;fb Vw;glNt nra;Ak;.

mf;FgQ;rH ehb ghpNrhjid Kiwapy; clypy; ve;j cWg;G gytPdkile;jpUf;fpd;wJ vd;gij vspjpy; fz;Lgpbj;J rpfpr;ir mspf;Fk; NghJ ,e;j kaf;fk; epue;jukhff; Fzkilfpd;wJ.

rpyUf;F fy;yPuy;> kUe;Jfs; khj;jpiufshy; my;yJ rf;jpepiy khWghl;lhy; ghjpf;fg;gLk; NghJ jiy Rw;WtJ Nghd;w epiyik cUthFk;. fy;yPuiyr; rhp nra;tjd; %yk; ,e;j gpur;idia rhp nra;J tpl KbAk;. fy;yPuYk; gpj;jg;igAk; ,iz cWg;Gfs;. ,it xd;Wf;nfhd;W ,ize;J nray;gLgit. fy;yPuypd; ghjpg;G epr;rakhf gpj;jg;igiaAk; ghjpf;Fk;. ,J Nghd;w epiyfspy;> jiyRw;wy;> the;jp> msTf;fjpfkhd fisg;G> J}q;f Ntz;Lk; vd;w kpFe;j Mty;> J}f;f epiyapNyNa ,Ug;gJ Nghd;w czHT Vw;gLk;. ,itfis ehb ghpNrhjid %yk; epue;jukhff; Fzkhf;fp tplyhk;.

cly; cWg;Gf;fspy; Kf;fpakhd 12 cWg;Gf;fspd; epiyia cly; kpfTk; ftdKld; ghJfhj;Jf; nfhs;fpd;wJ. ,jpy; VjhtJ xd;Nwh my;yJ xd;Wf;F Nkw;gl;litfNsh ghjpf;fg;gLk; NghJ> ,e;j 12 cWg;Gf;fisj; jtpu kw;w ,lq;fSf;Fr; nry;Yk; ,uj;jKk; ghjpf;fg;gl;l cWg;Gf;fSf;Fj; jpUg;gp mDg;gg;gLfpd;wJ.

12 Kf;fpa cWg;Gf;fshtd :

,jak;

rpWFly;

kz;zPuy;

tapW

EiuaPuy;

ngUq;Fly;

rpWePufk;

rpWePHg;ig

fy;yPuy;

gpj;jg;ig

,ja Nky; ciw

Njf (cly;) ntg;gk;

,e;j 12 cWg;Gf;fspy; ve;j XH cWg;G ghjpf;fg;gl;lhYk; Neha; cUthfp tpLk;. mg;gb cUthff; $lhJ vd;gjw;fhfj; jhd; cly; ,t;TWg;Gf;fSf;F kpFe;j Kf;fpaj;Jtk; nfhLj;J ,e;j 12 cWg;Gf;fs; ,y;yhky; kw;w cWg;Gf;fSf;Fr; nry;Yk; ,uj;jj;ij ghjpf;fg;gl;l cWg;Gf;fSf;Fj; jpUg;gpaDg;Gfpd;wJ. mt;thW ,uj;jk; nry;yhky; jpUg;gg;gLk; cWg;Gf;fspy; kpfTk; gpujhdkhdJ %is> Mz;-ngz; gpwg;G cWg;Gf;fs;.

%isf;Fr; nry;Yk; ,uj;jk; jpUg;gp mDg;gg;gLk; NghJk;..> %isf;Fg; Nghjpa ,uj;jk; fpilf;fhj NghJk;..> %is nraypy; fisg;gile;J tpLfpd;wJ. ,e;j gpur;id Muk;gj;jpNyNa fz;lwpag;gl;L fisag;gl Ntz;Lk;. ,y;iyNay; ,e;j ghjpg;G njhlHe;J ,Wjpapy; gf;fthjj;jpy; Kbe;J tpLk;.

ve;j cWg;G ghjpf;fg;gl;ljdhy; %isf;Fr; nry;Yk; ,uj;jk; jpUg;gpaDg;gg;gLfpd;wJ vd;gij vspjhf fz;lwpe;J rpfpr;iraspg;gjd; %yk; ,e;j gpur;idia KisapNyNa fise;J tplyhk;.

,itfis tpl;L tpl;L ,uj;j mOj;jk; mjpfkhfapUf;fpd;wJ mjdhy; jhd; kaf;fk; tUfpd;wJ> jiy fpWfpWg;G tUfpd;wJ. gf;fthjk; Vw;gl;L tpLk; vd;W gy jtwhd fhuzq;fisr; nrhy;yp Nehahspfis ,uj;j mOj;j khj;jpiufisr; rhg;gpl itg;gJ kdpj Fyj;jpw;Fr; nra;Ak; JNuhfkhFk;.

kPz;Lk; kPz;Lk; nrhy;tJ vd;dntd;why;> ,uj;j mOj;jk; tpahjpay;y. ve;j cWg;gpd; ghjpg;igr; rhp nra;a ,uj;j mOj;jk; cUthfpd;wNjh me;j cWg;gpd; ghjpg;igr; rhp nra;J mjd; %yk; ,uj;j mOj;jj;ij rPuhd epiyapy; itj;jpUf;f cjTk; kUj;JtNk kfj;jhd kUj;Jtk;.

me;j tifapy; mf;FgQ;rH kUj;Jtk;> 5000 tUlq;fSf;F Nkyhd kdpj Fyj;jpw;F MHg;ghl;lk; ,y;yhky; Nrit nra;J tUfpd;wJ.

- njhlUk;...!

mLj;j njhlhpy;..! ,d;\h my;yh`;!! :

Mz;ikf; FiwT Vs ,uj;j mOj;jk;

ngz;ikf; NfhshW Vs ,uj;j mOj;jk;

 
ï H 4 ð ñ
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